Should I Take a Multivitamin?
Should I take a multivitamin? Which vitamins are worth it? Which vitamin should I take if I am a woman? How do I know if I have a vitamin deficiency, These questions are answered in this post. Including a list of foods that are vitamin and mineral-rich in the most common deficiencies.
4 Simple Ways to Improve Health
When it comes to tending to your health, there’s no one thing you do-- it’s a whole lot of little things that contribute to your whole body’s well-being. And it truly is whole body-- inside and out.
Have something to say?
Have an idea for a blog post? We’re now accepting fitness, wellness, sports, and nutrition ideas that generate thought provoking ideas.
A few rules:
Send a summary of your idea. If we accept it, you’ll be contactedIf accepted, provide ONLY THE FINAL DRAFT1000+ word blog postBlog post must be published in Word or Google DocsIf you use photos, please ensure they are royalty-free. Absolutely NO copied images from other websites. We will be checking.We have final editing rights.If you’re citing information from other sites, please add at the end in MLA citation format in numerical orderInclude a 3-4 sentence paragraph of you, complete with contact information