LIFT LAB PERFORMANCE
POWER UP YOUR POTENTIAL
Choose Lift Lab Performance for a healthier, stronger you. Whether you prefer the accountability of in-person training or the personalized, unique approach of monthly programming of nutrition and training online, including specialized regimens like dryland training for triathletes, strength and peaking for powerlifting, and contest prep for physique athletes, experience the transformative impact of our tailored methods firsthand. Our services extend to basic fat loss, injury recovery, and size gain for weekend warriors, ensuring comprehensive support for all fitness goals.
In-Person
Personal Training
Achieve your fitness goals in a tailored studio with an experienced trainer. Benefit from personalized programs and a focused environment. Enjoy one-on-one support for progress assessment and continuous improvement. Transform your fitness journey today.
Strength And Conditioning
Enhance your athletic performance with the expert guidance of a professional strength and conditioning coach, building a solid foundation of strength, speed, and power.
About LIFT LAB PERFORMANCE
Lift Lab Performance crafts tailored fitness solutions for all goals. With our personalized approach, unlock your potential and transform into a healthier, stronger you. Join us at Lift Lab Performance and witness the transformative impact on your fitness journey.
“Be stronger than your excuses.”
Meet the owner and head coach
CHRIS MARZARELLA
“I have been working with Chris for almost four years. I have nothing but the best things to say, he is attentive, patient, knowledgeable, and an amazing person. With his help, I have transformed my body, and now am achieving the goal I set out for at almost 40.” - Vanessa
